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자비명상이 대학생들의 마음챙김, 회복 탄력성 및 스트레스에 미치는 영향

Author
김정근
Journal Title
한국산학기술학회논문지
Publication Year
2017

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자비명상이 대학생들의 마음챙김, 회복 탄력성 및 스트레스에 미치는 영향 The Effects of Loving-Kindness Meditation Intervention with Tea on the Mindfulness, Resilience, and Stress of College Students

김정근 · 2017

한국산학기술학회논문지

Promoting the Inclusion of Mindfulness and Contemplative Practices in the College Classroom

Vilvens, Heather L.; Frame, Debra L.; Owen, Patrick C. · 2021

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Meditation Awareness Training (MAT) for Psychological Well-Being in a Sub-Clinical Sample of University Students: A Controlled Pilot Study

Van Gordon, W.; Shonin, E.; Sumich, A.; Sundin, E.C.; Griffiths, M.D. · 2014

Mindfulness

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