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복부 드로잉-인 기법이 평지 보행 시 몸통과 다리의 근 활성도에 미치는 효과

Author
안수홍, 이수경, 조현대
Journal Title
대한물리의학회지
Publication Year
2020
Summary

This study investigated the muscle activity of the trunk and legs during flat walking with and without an abdominal drawing-in maneuver. The muscle activity of the rectus abdominis, external abdominal oblique, transverse abdominis, and vastus medialis muscles significantly increased, while the muscle activity of the erector spinae muscle significantly decreased when maintaining the abdominal drawing-in maneuver. These findings suggest that maintaining an abdominal drawing-in maneuver during flat walking is effective for walking training.

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경사로 보행 시 복부 드로잉-인 기법이 몸통 및 다리의 근활성도에 미치는 영향

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PNF 다리 굽힘 패턴 시 복부 드로잉-인 기법 동시적용이 동측 몸통과 다리의 근활성도에 미치는 효과

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