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고령자를 위한 신체활동으로서 발레

Author
박은향
Journal Title
한국노년학연구
Publication Year
2020
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Summary

This study explores the effects of ballet as a physical activity to improve the physical, cognitive, and social functions of older adults. Ballet is effective in maintaining balance and postural stability, is particularly beneficial for older adults with weak muscles or Parkinson's disease, and can contribute to dementia prevention. The need to utilize ballet programs as a therapeutic approach for elderly patients is suggested, as its current utilization level is low in Korea.

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고령여성의 발레운동 참여에 따른 자아존중감과 여가만족 및 삶의 질의 관계 분석

박선희 · 2020

한국엔터테인먼트산업학회논문지

Classical Ballet for Women Aged Over 50 Years: Investigating Balance, Strength, and Range of Motion

Letton M.E.,Macdonald E.R.,Thom J.M.,Ward R.E. · 2023

Research Quarterly for Exercise and Sport

고령사회의 노인복지 무용치료프로그램의 필요성 및 활성화 방 안 연구 The Elderly Welfare Dance Therapy Program in Aging Society Necessity and activation plan study

봉정민; 박혜란; 윤미라 · 2023

대한무용학회 논문집

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