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딥티슈마사지가 중년여성 스트레스 관련 지수에 미치는 영향

Author
박미옥, 김정희, 이정희
Journal Title
한국인체미용예술학회지
Publication Year
2020
Summary

This study aimed to investigate the effect of deep tissue massage on stress in middle-aged women. The results showed significant changes in heart rate variability and sympathetic activity after 30 minutes of massage, with a significant decrease in average heart rate. The stress index increased significantly after 30 minutes but did not change significantly after 60 minutes.

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