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대학생의 라이프케어에서 수면시간이 심장호흡기계 능력에 미치는 영향

Author
윤영제
Journal Title
한국엔터테인먼트산업학회논문지
Publication Year
2022
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Summary

This study investigated the effect of sleep duration on cardiorespiratory system capacity in university students. The suitable sleep group showed statistically significantly higher results in cardiac endurance, inspiratory capacity, and expiratory capacity compared to the sleep deprivation group. The results indicate that sleep deprivation negatively affects cardiorespiratory system capacity in university students.

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Effect of sleep and fatigue on cardiovascular performance in young, healthy subjects

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대학생의 음주습관이 호흡기계 능력에 미치는 영향 Effects of Drinking Habits on Respiratory Ability in College Students

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