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노인의 실버태권도 프로그램 참여동기와 지속효과 및 제약사항에 대한 탐색적 연구

Author
서민화, 임수아, 허진무
Journal Title
한국체육학회지
Publication Year
2022
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Summary

This study explored the motivation for participation, persistence effects, and limitations of elderly individuals participating in a Silver Taekwondo program, aiming to contribute to the popularization of Taekwondo. The results showed that the primary motivation for participation was voluntary health improvement, and the persistence effects included enhanced physical and cognitive function, increased confidence, and a more active daily life. Limitations included difficulties in continuing exercise due to COVID-19 and challenges in offering level-based classes due to a lack of instructors.

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