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골반로테이션 운동이 중·고등학교 사이클선수의 엉덩이관절 움직임과 Trunk 등속성 근 기능에 미치는 영향

Author
김준식, 박정민
Journal Title
한국스포츠학회
Publication Year
2022
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Summary

This study investigated the effects of pelvic rotation exercise on hip joint movement and trunk isokinetic muscle function in middle and high school cyclists, aiming to contribute to sports injury prevention and performance improvement. The results showed significant improvements in both hip joint movement and trunk isokinetic muscle function in the normal exercise group (OEG).

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