서울대학교 빅데이터 지식정보플랫폼
전체 메뉴
AI 검색
최근 확인한 콘텐츠
3건 더보기
loading...
반출리포트 생성
논문 목록
Prescription and Effects of Strength Training in Individuals with Intellectual Disability-A Systematic Review
저자
Jacinto, Miguel; Oliveira, Rafael; Brito, Joao P.; Martins, Alexandre D.; Matos, Rui; Ferreira, Jose Pedro
학술지명
SPORTS
출판/발행연도
2021
주제
요약
본 체계적 고찰은 지적 장애인을 대상으로 한 근력 훈련 프로그램의 구조와 효과를 분석한 최초의 연구이다. 8개의 연구를 포함하여 평균 12주 동안 주 3회, 45-60분 동안 진행된 근력 훈련은 근력, 균형, 제지방량 증가 및 체지방, 허리둘레 감소를 보였다.
연관 콘텐츠
LikeSNU에서 의미기반으로 분석하여 연관된 자료를 추천해드립니다.
-
Fitness in special populations
-
Lifelong motor development
-
Strength training for seniors : an instructor guide for developing safe and effective programs
-
NSCA's essentials of personal training
-
Advances in exercise adherence
-
Therapeutic exercise : techniques for intervention
-
ACSM's guidelines for exercise testing and prescription.
-
Dynamics of strength training
-
Exercise prescription : a case study approach to the ACSM guidelines
-
ACSM's exercise management for persons with chronic diseases and disabilities
-
Effective strength training : analysis and technique for upper-body, lower-body, and trunk exercises
-
Functional progressions for sport rehabilitation
-
Concepts in fitness programming
-
Physiology of sport and exercise
-
ACSM's exercise management for persons with chronic diseases and disabilities
-
Exercise in health and disease : evaluation and prescription for prevention and rehabilitation
-
The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
-
ACSMNCHPAD resources for the inclusive fitness trainer
-
Advanced fitness assessment and exercise prescription
-
Physical fitness and wellness : changing the way you look, feel, and perform
이전
다음
이전
다음
이전
다음